Evening Sound & Yoga Flow 25/06/2012

 

Evening Sound & Yoga Flow (2 hrs)

with Susan McEwen (instructor)  &  Jeremy Sills (musician)

Monday June 25th  7-9:00pm

at the First Unitarian Congregation of Ottawa
30 Cleary Avenue, Ottawa
http://www.firstunitarianottawa.ca/findus.html

your investment: $30
to register, contact Susan at info@hollowtreeyoga.com or 613-296-4013.

Join Susan and Jeremy
in a landscape of sound vibration with
crystal singing bowls, guitar, gong, drums, flute, voice, and more.
Journey with us
through an accessible and mindful yoga flow for all levels of experience.
Sit a while
in meditation, bringing an attitude of loving kindness to all that arises.
Lift yourself up –
body, breath, mind, spirit – as we meet in caring community to stretch everything out.
If you think you’re too busy
for time on the mat, then this is the time you likely need it most!
More about Jeremy:
Visit https://jeremysills.com/
More about Susan:
Visit http://hollowtreeyoga.com/

Join us for the last evening yoga flow before the fall !

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